Browsing Tag

Pasta

YUMMY LUNCH BOX PASTA:
NOW THAT’S ITALIAN!

by Filippo Berio

Did you know that a healthy lunch can improve your child’s learning, concentration, classroom behaviour, and overall well being? Many studies report that better nutrition is associated with enhanced cognitive processing, brain development and behaviours conducive to learning. While many schools…

Did you know that a healthy lunch can improve your child’s learning, concentration, classroom behaviour, and overall well being? Many…

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FINALLY, A REASON TO EAT MORE PASTA

by Filippo Berio

According to the results of a small experiment conducted on the BBC show “Trust Me, I’m a Doctor” pasta that has been cooked, cooled and reheated produces a smaller spike (50% less) in blood glucose levels than fresh pasta. Normally,…

According to the results of a small experiment conducted on the BBC show “Trust Me, I’m a Doctor” pasta that…

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CLASSIC PESTO

by Filippo Berio

In Italy, the classic pesto recipe we all know and love is called “Pesto alla Genovese" and originates from -where else- Genoa, a port city in the lush Liguria region where aromatic herbs are plentiful. It may be hard to believe,…

In Italy, the classic pesto recipe we all know and love is called “Pesto alla Genovese" and originates from -where…

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