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Recipe

THE RIGHT SAUCE FOR YOUR PASTA

by Filippo Berio

Have you ever wondered if you’re serving the right kind of sauce with your pasta? Italians are very particular about which sauce to pair with different types of pasta. In fact, Spaghetti Bolognese is not as authentic as most people…

Have you ever wondered if you’re serving the right kind of sauce with your pasta? Italians are very particular about…

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VEGETARIAN COMFORT FOOD

by Filippo Berio

When we’re craving comfort, we often turn to ‘junk’ food high in fats, sugars, and carbohydrates, or seek out certain forms of food such as baked, sauteed, crispy, melted (fried, anyone?). Classic comfort foods are often meat-based, but we don’t…

When we’re craving comfort, we often turn to ‘junk’ food high in fats, sugars, and carbohydrates, or seek out certain…

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YUMMY LUNCH BOX PASTA:
NOW THAT’S ITALIAN!

by Filippo Berio

Did you know that a healthy lunch can improve your child’s learning, concentration, classroom behaviour, and overall well being? Many studies report that better nutrition is associated with enhanced cognitive processing, brain development and behaviours conducive to learning. While many schools…

Did you know that a healthy lunch can improve your child’s learning, concentration, classroom behaviour, and overall well being? Many…

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