Hi I´m Dennis, 22 years old, passionated cook and recipe developer.
My food blog vollkostfabrik is filled with mostly plant based and healthy recipes. I don´t use any special methods or devices to create my meals. I like it simple.
Every household has enough great foods, which just wait to be combined and prepared to become a delicious meal.
All I make and you definitely should try, is to experiment with ingredients and flavours and have fun doing this, especially if it fills your belly and tastes good!!
I like to cook and love to eat, and since I am actually cyclist, I can do even more of it to get enough energy and fill my tanks for trainings and competitions! Sport is not the only reason to keep my kitchen healthy. There are so much more benefits. You feel having better mood and more strength for the day.
And this is what I want to tell the world with my little homepage – how to simply create healthy and delicious food!